0 comments / 0 votes

Are surfing lessons necessary? Along the North Coast of Oregon prior to 2005, there really weren’t any exceptional surfing lessons being taught. I and all of my coaches except for one had to learn to surf on their own. (10 women coaches and 2 men coaches over the last 18 years of our program).  We […]

0 comments / 0 votes
0 comments / 0 votes

A Dream Come True…at last! As the Director of NW Women’s Surf Camps for the last 16 years, one of my dreams has been to have OPB’s Oregon Field Guide cover our unique women’s focused surfing program. I reached out to them numerous times over the years to no avail, but I kept persevering, hoping […]

0 comments / 0 votes
0 comments / 0 votes

Just like everything in Life, there are rules. Surfing is part of Life, so rules apply here as well. If you learn them, practice and follow them, then in surfing you can expect to be safer in every session, avoid potential injuries to yourself and others, but most importantly in my view, create a harmonious […]

0 comments / 0 votes
0 comments / 0 votes

Spatial awareness, knowing the combined length of your surfboard and leash, and not ditching your surfboard are the three main focuses you need to be aware of when you’re in the waves surfing. Being mindful of what is around you in the ocean; when you’re paddling out to the lineup, when you’re dropping in on […]

0 comments / 0 votes

The Surf Check. How to Survey the Beach One of the most important observations you can make when you start surfing is to understand how to read the ever changing conditions of the ocean. These include the ingredients you hear or see in the daily surf report forecast; winds, tides and swell. They also include […]

0 comments / 0 votes
0 comments / 0 votes

As an experienced surfer, you develop a keen sense of the dynamism of the ocean and its environment. Through daily or regular observations, each time you check the surf or travel down to go surfing on the coast, the time you take paying attention to these ocean dynamics strengthens your skills in competently surfing it. […]

0 comments / 0 votes
0 comments / 0 votes

So the time has come for you to learn to surf, at last! You have had it on your bucket list for a number of years, you love the ocean but may have never spent that much time in it since it is cold in the NW, you don’t have a group of friends yet […]

0 comments / 0 votes
0 comments / 0 votes

I started practicing yoga about 25 years ago, a few years after I had started to surf. Along my life path these two practices have been parallel in my personal development and spiritual understanding. They have benefited and complimented my expansion and wisdom of life. Both came from ancient traditions of spirituality; in Hawaii the […]

0 comments / 0 votes
0 comments / 0 votes

When I first started surfing waves in the mid 80’s, it was on a bodyboard with swimfins. In the late 70’s and early 80’s, I was living at Rocky Point, on Oahu’s infamous North Shore, working and putting myself through college and I had never surfed waves before, having grown up in Oregon and being […]

0 comments / 0 votes
0 comments / 0 votes

Simple…immersion! Immersing yourself into a one or two day surf camp provides students so much more than a group surf lesson can. Spending an eight hour day in our Day Surf Camps, or two 8-hour days in our Surf Weekenders, allows women to connect and create new “surf sisterships”, become empowered with shared surf wisdom, […]

0 comments / 0 votes

Archives

> <
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec
Jan Feb Mar Apr May Jun Jul Aug Sep Oct Nov Dec