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Spatial awareness, knowing the combined length of your surfboard and leash, and not ditching your surfboard are the three main focuses you need to be aware of when you’re in the waves surfing. Being mindful of what is around you in the ocean; when you’re paddling out to the lineup, when you’re dropping in on […]

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The Surf Check. How to Survey the Beach One of the most important observations you can make when you start surfing is to understand how to read the ever changing conditions of the ocean. These include the ingredients you hear or see in the daily surf report forecast; winds, tides and swell. They also include […]

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As an experienced surfer, you develop a keen sense of the dynamism of the ocean and its environment. Through daily or regular observations, each time you check the surf or travel down to go surfing on the coast, the time you take paying attention to these ocean dynamics strengthens your skills in competently surfing it. […]

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I started practicing yoga about 25 years ago, a few years after I had started to surf. Along my life path these two practices have been parallel in my personal development and spiritual understanding. They have benefited and complimented my expansion and wisdom of life. Both came from ancient traditions of spirituality; in Hawaii the […]

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When I first started surfing waves in the mid 80’s, it was on a bodyboard with swimfins. In the late 70’s and early 80’s, I was living at Rocky Point, on Oahu’s infamous North Shore, working and putting myself through college and I had never surfed waves before, having grown up in Oregon and being […]

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