Tag Archives: yoga
Feb-2019
I started practicing yoga about 25 years ago, a few years after I had started to surf. Along my life path these two practices have been parallel in my personal development and spiritual understanding. They have benefited and complimented my expansion and wisdom of life. Both came from ancient traditions of spirituality; in Hawaii the […]
Simple…immersion! Immersing yourself into a one or two day surf camp provides students so much more than a group surf lesson can. Spending an eight hour day in our Day Surf Camps, or two 8-hour days in our Surf Weekenders, allows women to connect and create new “surf sisterships”, become empowered with shared surf wisdom, […]
Apr-2018
My husband calls what I do (as the Director of NW Women’s Surf Camps) in creating the space and opportunity for women to learn, connect and excel in surfing my “big medicine”. He sees in me after every event the deep satisfaction, joy and passion I have for what I create and do. I feel […]
Feb-2018
My passion, since beginning NW Women’s Surf Camps in 2005, has always been about teaching women, of all ages, girls too, surfing. Knowing how it has personally transformed my life over the last nearly three decades, I wanted to share this transformative experience with women and girls here along the North Oregon Coast. I also […]
Nov-2017
So much of what I do when I coach and teach surfing, stand up paddling and mindfulness yoga is about being in the moment with my students; to hear, see and witness them, to carefully observe so I can see where to suggest, cue, or support them in realizing a wave caught, the balance of […]
Dec-2014
While I was meditating yesterday, my centering thought was “I cherish my every connection”. Feeling these words makes my heart so full, joy filled and expansive. It fills me with the love that only being in the present moment, consciously aware, truly provides me. Twenty five years ago I began my journey surfing waves in […]